Omega Fatty Acid necessary for the normal functioning of all body tissues

Omega Fatty Acid

Omega Fatty Acid Omega Fatty Acid necessary for the normal functioning of all body tissuesWhile the body can synthesize most fats needed from the diet, there are 2 essential fatty acids, namely, linolenic and linoleic acids, which the body cannot be synthesized and must be obtained from food.

These basic fats are found in plant foods and are responsible for building specialized fats called omega-3 and omega-6 fatty acids, which are necessary in the normal functioning of all body tissues.

 

Omega Fatty Acid Benefits

Deficiency in omega fatty acid leads to a host of symptoms and disorders, e.g., liver and kidney abnormalities, growth rate reduction, immune function decrease, depression and skin dryness.

On the other hand, adequate supply of omega fatty acid results in numerous health benefits, e.g., atherosclerosis prevention, heart disease and stroke incidence reduction and ulcerative colitis, menstrual pain, joint pain symptom relief.

Omega-3 fatty acid in particular has been associated with breast cancer risk decrease.

 

Omega Fatty Acid Diet Incorporation Omega Fatty Acid Benefits 300x300 Omega Fatty Acid necessary for the normal functioning of all body tissues

Good sources of omega fatty acid must be incorporated in the diet. In addition to this, they must be consumed in the proper ratio.

Omega-6 fatty acids compete with omega-3 fatty acids in the use of the body, thus, excessive intake of omega-6 fatty acids disables the reaping of the benefits derivable from omega-3 fatty acids.

The ideal ratio of omega fatty acid intake is between 1 omega-6 to 1 omega-3 and 4 omega-6 to 1  omega-3, for the reduction of chronic disease risks.

The attainment of this ideal ratio requires a decrease in processed food and oil reliance and the adherence to a low-fat diet consisting of minimal processed food and food with naturally occurring omega-3 fatty acids.

 

Omega-6 Fatty Acid

Omega-6 fatty acid is a derivative from linoleic acid, found in leafy vegetables, seeds, nuts, grains, and vegetable oils, including corn, safflower, soybean, cottonseed, sesame and sunflower.

Gamma-linolenic acid a.k.a. GLA is a less common omega-6 fatty acid, found in rare oils, including black currant, borage and hemp. This omega fatty acid has shown to have anti-inflammatory effects and disease fighting powers.

Omega Fatty Acid Supplements Omega Fatty Acid necessary for the normal functioning of all body tissues

Omega-3 Fatty Acid

This omega fatty acid is a derivative from linolenic acid and is used in cell wall formation as well as circulation and oxygen uptake improvement.

For women and men over the age of 14, the recommended adequate omega-3 fatty acid intake is 1.1 and 1.6 grams per day, respectively.

Plant food rich in omega-3 fatty acids include ground flaxseed a.k.a. flax meal, walnuts, soybeans and mungo beans.

Percentage content of omega-3 fatty acids in natural oils are as follows, 53%-62% in flaxseed, 53% in linseed, 11% in canola, 10% in walnut, 7% in wheat germ and 7% in soybean.

 

Hypercet Omega 3-6-9 as Omega Fatty Acid Supplements

Hypercet Omega 3 6 9 Omega Fatty Acid necessary for the normal functioning of all body tissuesstar Omega Fatty Acid necessary for the normal functioning of all body tissuesstar Omega Fatty Acid necessary for the normal functioning of all body tissuesstar Omega Fatty Acid necessary for the normal functioning of all body tissuesstar Omega Fatty Acid necessary for the normal functioning of all body tissuesstar Omega Fatty Acid necessary for the normal functioning of all body tissues (4.9/5)

Hypercet Omega 3-6-9 is a formulation of well-known nutritional oils for the provision of a unique balance of essential omega-3 and omega-6 fatty acids and non-essential but beneficial omega-9 fatty acid.

While the omega-3 and the omega-6 fatty acids are necessities to cardiovascular, nervous system and skin health maintenance, the omega-9 fatty acid has been shown to promote a healthy vascular system.

Hypercet Omega 3-6-9 is essentially an easy to swallow capsule that provide essential oils and fatty acids from the entire omega family. One Hypercet 3-6-9 capsule delivers 120 mg. of omega-3 fatty acids into the body.

Incorporating food rich in omega fatty acid can translate to a high calorie count, which can be detrimental to people who are watching their weight, for health reasons as well. This makes the Hypercet 3-6-9 intake a convenience that kills two birds with one stone.

Because the consumption of omega fatty acid through the eating of the right quantity of the appropriate food sources is easier said than done, Hypercet Omega 3-6-9 offers the ideal alternative for the achievement of this nutritional goal.

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