Colon Cancer Prevention is a matter of proper diet, healthy weight, physical activity and Digest It

Colon Cancer Prevention

Colon Cancer Prevention Colon Cancer Prevention is a matter of proper diet, healthy weight, physical activity and Digest It1 out of 20 Americans will be diagnosed with colorectal cancer if current trends continue.

Colorectal cancer is the second leading cause of cancer-related deaths, regardless of gender.

Based on research, prevention of cancer of any kind can be prevented through what is eaten, how much an individual weighs and how much they move.

Colon cancer prevention is a matter of proper diet, healthy weight and physical activity. 45% of colorectal cancers, translating to 64,000 cases per year, can be prevented by such precautions taken.

Healthy lifestyle habits can be supplemented with colorectal cancer screening as an additional colon cancer prevention step, for the prevention of the development of the disease.

Colon Cancer Prevention Supplements Colon Cancer Prevention is a matter of proper diet, healthy weight, physical activity and Digest It

Colon Cancer Prevention Tips

Physical Activity

Moderate physical activity of any type is a good color cancer prevention move.

This activity can range from housecleaning to running.

Physical activity reduces the risk of colon cancer.

 

Healthy Weight and Belly Fat Reduction

Excess body fat is associated with increased risk of colorectal cancer.

Regardless of weight, carrying excess belly fat is a major risk factor for colon cancer.

 

Fiber Consumption

The evidence is clear. Eating a diet high in fiber is a good colon cancer prevention step as it reduces the risk of colorectal cancer.

10 grams of fiber consumed on a daily basis reduces the risk of colorectal cancer by 10%. 10 grams of fiber is equivalent to slightly less than a cup of beans.

Colon Cancer Prevention Tips Colon Cancer Prevention is a matter of proper diet, healthy weight, physical activity and Digest It

Red Meat Reduction and Processed Food Avoidance

Eating too much red and processed meat converts to increased colorectal cancer risk.

On an ounce by ounce analysis, consumption of processed meat intensifies colon cancer risk twice as much as consumption of red meat.

Hot dogs, bacon, sausage and deli meats are among these processed meat that should be avoided for efficient colon cancer prevention.

 

Alcohol Intake Moderation

There is convincing evidence pointing out that drinking alcohol increases colorectal cancer potential in men. It is safe to assume that the risk in women is most probably increased as well.

For people who do not drink alcohol, starting is never advised.

For people who are already drinkers, it is advised to limit alcohol to no more than 2 standard drinks daily for men and one for women.

 

Garlic Consumption

A diet including relatively high amounts of garlic is a good colon cancer prevention measure as it reduces colorectal cancer risks.

 

Colon Cancer Prevention Supplements

Digest It Colon Cancer Prevention is a matter of proper diet, healthy weight, physical activity and Digest ItDigest It

Digest It is the easy solution for colon cleansing and weight loss without the need for dieting and exercising.

Its benefits include occasional constipation relief, water retention reduction, energy boosting and extra weight loss.

It provides better bowel movement and elimination.

It improves the health of vital organs and lymphatic system resulting to overall well being.

 

Digest It Ingredients

Digest It is a super colon cleansing formulation that uses the best of all natural herbal ingredients.

  • Cascara Sagrada – facilitates evacuation and normal stoolDigest It Banner Colon Cancer Prevention is a matter of proper diet, healthy weight, physical activity and Digest It function as the same time it conditions the intestinal tract muscles; promotes appropriate hormone levels controlled by the pituitary glands; positively affects the gall bladder, liver and pancreas
  • Turkey Rhubarb – considerably reduces occasional constipation; assists in digestion; cleans the colon and intestinal lymph system; removes accumulated waste, decaying fecal matter and congested mucus
  • Bentonite Clay – absorbs water to form a gel to work as a mild laxative and regulatory agent; traps toxins into the gel and carry them out of the body before they get absorbed
  • Slippery Elm a.k.a. Ulmus Rubra – calms stomach, intestines and mucus membranes; coats and soothes tissues to protect them by drawing out irritants and toxic substances; soothes and stimulates stomach and intestine nerve endings, resulting to secretion of mucous fluids; absorbs bowel toxins for balancing of intestinal flora and reducing occasional constipation
  • Aloe – contains health properties
  • Flax Seed – promotes a healthy digestive system and alleviates occasional constipation
  • Senna – stimulates the colon through the increase of smooth muscle contractions for bowel regulation; stimulates more colon fluid secretion for stool softening that facilitates its passage
  • Wormseed – detoxifies the intestinal tract of unwanted organisms without the elimination of bacterial flora, beneficial for digestion; regulates bowel movements and effectively reduces occasional constipation and diarrhea
  • Black Seed – promotes bowel health; removes toxins from the digestive system; effectively regulates normal bowel movement
  • Olive Leaf Extract – soothes the stomach and intestinal tract; simultaneously regulates bowel movements and eliminates body toxins
  • Thyme Oil Powder – purifies and calms bowels
  • Garlic Extract 12:1 – regulates intestines by promoting better flora and optimal health; supports immune system health
  • Certified Organic Cloves – eliminate unwanted organisms in the digestive system; regulates smooth muscle function; breaks up bowel obstruction; promotes colon cleansing for optimal bowel function
  • Peppermint a.k.a. Piperita Menthe – alleviates digestive system disorders through stimulation production of bile, which helps in soothing digestive tract lining

Digest It Horizontal Banner Colon Cancer Prevention is a matter of proper diet, healthy weight, physical activity and Digest It

 

 

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